Boundaries Bootcamp
In-company training
Step away from the pingpong table, ‘‘anonymous’’ surveys and free pizza. It is time to focus on what is ACTUALLY needed.
And that is how people feel about Monday morning on a Sunday night.
Boundaries Bootcamp equips individuals with the tools to not just survive but thrive in their life. Elevate your employee’s overall well-being and performance by embracing fundamental topics such as:
Stress and energy management
Resilient Strategy (the success formula)
Boundaries Blueprint
Saying no like a pro
Circle of control
Productivity in a demanding world
Upon completing this program, anticipate a workforce that feels relaxed on Sundays, excels in productivity, revels in job satisfaction, and enforces the company culture.
Please note that we exclusively consider companies for this in-company training if upper management is actively engaged in the decision-making process.
FAQ
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3 months with an interval of 4 weeks in between sessions.
1 hour online kick-off and 3 half days face-to-face (online option is also available)
Optional: 30 min. 1:1 coaching session
Max. 8 participants per group.
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Hands-on Training: We use practical activities and exercises to apply knowledge and skills in real-life situations.
Small Group Activities: work on specific tasks or projects to encourage collaboration and problem-solving among teams.
Role-Playing: We simulate real-life scenarios and practice skills in a safe and supportive environment. The participants receive constructive feedback in real-time.
Action Planning and Follow-Up: Create action plans and commitments for applying the learning in their daily lives and work environments.
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This training is available in English or Dutch.
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Evaluation of each session, with concrete feedback from the participants and trainer
Cheat-sheets PDF (3 per participant per session)
Personalized action plan PDF for each participant
Resilience Roadmap PDF for the leaders and decision-makers in your company (optional)
The Boundaries Bootcamp PDF workbook (optional)
Access to the Boundaries Bootcamp community on Instagram (optional)
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Please fill out the contact form below to receive the investment for the boundaries bootcamp in-company.
Testimonials
Want to avoid burn-out in your company?
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