Boundaries Bootcamp

In-company training

Step away from the pingpong table, ‘‘anonymous’’ surveys and free pizza. It is time to focus on what is ACTUALLY needed.

And that is how people feel about Monday morning on a Sunday night.

Boundaries Bootcamp equips individuals with the tools to not just survive but thrive in their life. Elevate your employee’s overall well-being and performance by embracing fundamental topics such as:

  • Stress and energy management

  • Resilient Strategy (the success formula)

  • Boundaries Blueprint

  • Saying no like a pro

  • Circle of control

  • Productivity in a demanding world

Upon completing this program, anticipate a workforce that feels relaxed on Sundays, excels in productivity, revels in job satisfaction, and enforces the company culture.

Please note that we exclusively consider companies for this in-company training if upper management is actively engaged in the decision-making process.

FAQ

  • 3 months with an interval of 4 weeks in between sessions.

    1 hour online kick-off and 3 half days face-to-face (online option is also available)

    Optional: 30 min. 1:1 coaching session

    Max. 8 participants per group.

  • Hands-on Training: We use practical activities and exercises to apply knowledge and skills in real-life situations.

    Small Group Activities: work on specific tasks or projects to encourage collaboration and problem-solving among teams.

    Role-Playing: We simulate real-life scenarios and practice skills in a safe and supportive environment. The participants receive constructive feedback in real-time.

    Action Planning and Follow-Up: Create action plans and commitments for applying the learning in their daily lives and work environments.

  • This training is available in English or Dutch.

    • Evaluation of each session, with concrete feedback from the participants and trainer

    • Cheat-sheets PDF (3 per participant per session)

    • Personalized action plan PDF for each participant

    • Resilience Roadmap PDF for the leaders and decision-makers in your company (optional)

    • The Boundaries Bootcamp PDF workbook (optional)

    • Access to the Boundaries Bootcamp community on Instagram (optional)

  • Please fill out the contact form below to receive the investment for the boundaries bootcamp in-company.

Testimonials

Want to avoid burn-out in your company?

Fill out your details below and you will receive a free PDF with the program outline and investment.